situps: 80
pushups: 45
pullups: 5
smokes: 3
weight: 190
and get this: for lunch i had a salad!
ruined it all though when i met my parents out for dinner... had a panini with palm hearts, tomato, brie and some type of smoked italian beef...
we'll i'm sore as hell (hey, it's been three days!) so i'm going to sit here and watch colbert while i wonder in amazment about tonights broken record (3 days in a row of non-cardio exercise!)
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