a little vacation? if by vacation you mean binge drinking and smoking, yes. a weekend in pittsburgh was enough to convince me my body wasn't fit to do what you guys call "exercise"
well. a mutton dinner and a few bloody marys (hoying recipe of course) and i'm back to building that body i should have been born with (ha!).
anyway:
situps: 80
pushups: 40
pullups: 4
smokes: 3
weight: 190
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